Walking on the edge, Between awareness and sleep. Sometimes... I’m in the moment, I feel my body,

Orange full moon with a half smile, a hanging lantern, lighting the way, through dark streets,

The misty, night rain, Soaking bare trees, Bringing nourishment. I stand at the window, A steady beat echoes

Old friends walking on the beach, the waves bring in, memories, of carefree days;

Easing down the gravel road, yellow leaves spiral across, like a welcome

On a walk this morning, the rocky cliffs that reach the blue-green sea, talk of strength today.

Red cardinal dancing On white snow, How regal you appear With your cloak of red, How it cheers my heart

At that magical time When the yellow moon Sets, And the pink mist Of dawn,

Soft gray clouds pass slowly by, Soon they will release a gift of r… Trees are shedding their leaves As they turn red, orange and yello… Signaling the squirrels to collect…

Inhale, the arms float up, Exhale, the arms float down, Namaste, at the heart. Inhale, the body bends, Hands at top of mat,

Not sure what to write while the world is on the brink of another war. While others face

What inspires me... Hummingbirds buzzing as they land, on nearby flowers. Their amazing wings

Sometimes wonder about a star, way afar. How life might be in outer space,

What is truth? It’s a changing sky, One day clear, The next, cloudy, Holding the blue and grey,

Firefly shine your light, Brighten my life, Lead the way, through The meadows, in my mind. Firefly, float so high,